Omega-3 Fatty Acids in Homegrown Kiwiberries
Did you know you can find omega-3 fatty acids in homegrown kiwiberries? These small fruits are packed with vitamin C and antioxidants. They are also a great source of omega-3 fatty acids. These fats are key for heart health and brain function. Growing your own kiwiberries can boost your heart-healthy diet. Omega-3 fatty acids are…